Emotional Resilience: Read This When™...

$12 USD

When your child spirals with anxiety…

When they melt down over tiny things…
You want to help—but don’t always know how.

This resource gives you the words, tools, and stories to support your child’s emotional wellbeing—without pressure, shame, or lectures.

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This packet was designed for real-life parenting moments

READ THIS WHEN…

  • Your child is spiraling with anxiety and doesn’t know how to stop the thoughts.

  • You’ve heard your child say things about themselves that break your heart.

  • Your child puts pressure on themself and wants to be perfect.

  • Your child’s feelings seem too big for their little body.

  • You know your child’s hurting—but it comes out in tough ways.

  • When things get hard, your child tends to shut down.

  • One small thing can spiral into hours of upset.

  • Your child’s mind races with “what ifs” and worst-case scenarios.

  • Goodbyes are still so hard, and every drop-off leaves you both a little shaken.

  • Even when something sounds fun, your child fears the unknown.

 

Emotion-Based Book Pairings

Get ten book recommendations that teach children emotional resilience. 

Therapist Approved Tools

Includes CBT-informed activities and calming strategies created by a licensed therapist and literacy expert.

Print Ready and Practical

Print out discussion cards to remind you of what to say while reading.

What Customers Are Saying:

"I’ve read parenting books, I’ve tried breathing exercises—but this was the first thing that actually worked for my anxious child. The stories gave us a way to talk about big feelings without it turning into a meltdown."
— Melissa A., mom of a 6-year-old

"My daughter asked to re-read Jabari Jumps three nights in a row—and then she actually volunteered to try something new at school. That’s never happened before."
— Tina R., parent of a 7-year-old

"This packet gave me language I didn’t know I needed. The questions, activities, and book pairings helped me see my child in a new way—and helped him see himself in the characters."
— Jonathan M., dad of a 5-year-old

"I thought this would just be about reading—but it turned into healing. My son now says things like, ‘I’m just having the thought that I’m scared,’ which blows my mind. This is therapy hidden in bedtime stories."
— Renee D., mom of two

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Frequently Asked Questions