
Emotional Resilience: Read This Whenâ˘...
$12 USD
When your child spirals with anxietyâŚ
When they melt down over tiny thingsâŚ
You want to helpâbut donât always know how.
This resource gives you the words, tools, and stories to support your childâs emotional wellbeingâwithout pressure, shame, or lectures.
Add to CartThis packet was designed for real-life parenting moments
READ THIS WHENâŚ
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Your child is spiraling with anxiety and doesnât know how to stop the thoughts.
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Youâve heard your child say things about themselves that break your heart.
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Your child puts pressure on themself and wants to be perfect.
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Your childâs feelings seem too big for their little body.
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You know your childâs hurtingâbut it comes out in tough ways.
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When things get hard, your child tends to shut down.
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One small thing can spiral into hours of upset.
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Your childâs mind races with âwhat ifsâ and worst-case scenarios.
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Goodbyes are still so hard, and every drop-off leaves you both a little shaken.
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Even when something sounds fun, your child fears the unknown.
Â
What is in the download?

Emotion-Based Book Pairings
Get ten book recommendations that teach children emotional resilience.Â

Therapist Approved Tools
Includes CBT-informed activities and calming strategies created by a licensed therapist and literacy expert.

Print Ready and Practical
Print out discussion cards to remind you of what to say while reading.
What Customers Are Saying:
"Iâve read parenting books, Iâve tried breathing exercisesâbut this was the first thing that actually worked for my anxious child. The stories gave us a way to talk about big feelings without it turning into a meltdown."
â Melissa A., mom of a 6-year-old
"My daughter asked to re-read Jabari Jumps three nights in a rowâand then she actually volunteered to try something new at school. Thatâs never happened before."
â Tina R., parent of a 7-year-old
"This packet gave me language I didnât know I needed. The questions, activities, and book pairings helped me see my child in a new wayâand helped him see himself in the characters."
â Jonathan M., dad of a 5-year-old
"I thought this would just be about readingâbut it turned into healing. My son now says things like, âIâm just having the thought that Iâm scared,â which blows my mind. This is therapy hidden in bedtime stories."
â Renee D., mom of two
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